Leading a busy lifestyle can be healthy. Studies have even shown that staying busy may improve brain health as we age. That said, relaxation, restoration, and leisure are important, too! Positive social interactions, a sense of community, and happiness are significantly correlated to improved health and longevity. Instead of crashing on the couch all weekend, throw on a fall sweater and try out a new class or activity. Enjoy our selection of weekend events in and around El Segundo below.